Welcome to Yownn Yoga – your haven for slowing down, breathing, and feeling the beautiful connection between mind, body, and soul. Here, we’ve crafted a sanctuary to offer you a well-deserved break from the hustle and bustle of everyday life.

Our mission?

To help professionals prioritize their well-being by nurturing their mind, body and soul through the practice of yoga.

We provide yoga programs designed to soothe those common aches and pains – whether it’s back pain, insomnia, stress, or anxiety. But here’s the magic: we’re not doing it alone. We’ve teamed up with wellness wizards – therapists, nutritionists, and life coaches – because we know that true balance is a team effort.

And guess what? Yoga isn’t just for the seasoned yogis. We offer fun yoga events that welcome beginners with open arms.

 

Our vision is to make yoga accessible to everyone, everywhere.

But wait, there’s more! Picture yourself in the most breathtaking corners of Southern Africa – that’s right, our yoga retreats are your ticket to unplugging, recharging, and hitting the reset button.

Exciting news alert: our e-commerce store is opening its doors this December! Get ready for the comfiest, eco-friendly yoga apparel at prices that won’t break the bank.

Ready to dive into the good vibes? Sign up for our newsletter to be the first in line for all the yoga goodness coming your way. Let’s make wellness a journey that feels as good as it should – together.


Bonolo Phaladze – Founder & Yoga Teacher

Bonolo Phaladze
Bonolo Phaladze, founder of Yownn Yoga

In the fast-paced world of corporate banking, where stress runs high, Bonolo Phaladze stands out as a calm, kind and thoughtful but passionate career woman, mother and wife. But that’s not all there is to her story.

Behind the sharp suits and boss moves lies a remarkable journey that led her to become the founder of Yownn Yoga. A true embodiment of resilience and reinvention, Bonolo’s path to yoga was born from a high-risk pregnancy in 2013.

At the time, her skepticism toward yoga was palpable. A woman accustomed to the adrenaline rush of high-intensity workouts found herself questioning the serene allure of yoga mats and gentle stretches. Little did she know that her first yoga experience would shatter her doubts and completely reshape her perspective.

It was a profound transformation that compelled her to dive deeper into the world of yoga. Bonolo embarked on a transformative journey, training as a yoga teacher at One Yoga Thailand. She wasn’t content with this transformation being hers alone. With unwavering determination and an inspiring vision, she founded Yownn Yoga in 2020.

Her vision? To make yoga accessible to everyone, everywhere. Bonolo is more than just the founder of a yoga studio. She’s an advocate for the mind, body, and spirit, a true enthusiast of yoga’s potential to manage stress and everyday aches & pains.

And here’s what makes her truly special – she encourages everyone, no matter their age or body size, to step onto a yoga mat at least once or twice in their lives. Her genuine and warm encouragement is like a gentle whisper of nostalgia, reminding us of a time when we dared to try something new and found a whole new world, just like we did as children.

Bonolo Phaladze’s journey from a high-risk pregnancy to the founder of Yownn Yoga is more than a story; it’s an inspiration. She brings professionalism, playfulness, and relatability to her practice, and it’s her life’s mission to share the transformative magic of yoga with the world.

Are you ready to embark on your own yoga journey with Bonolo? Come join us at Yownn Yoga, where her story becomes your story, and together, we create moments of nostalgia and self-discovery on the yoga mat.

In a world where our days are often jam-packed with demanding deadlines, endless meetings, and fierce competition, it's no surprise that the thought of a high-octane gym can be less than appealing to most of us busy professionals. If you find yourself nodding in agreement, then you're already a part of the Yownn Yoga community. At Yownn Yoga, we take immense pride in our commitment to making wellness accessible and nurturing. We cherish the serene spaces where we can authentically connect with nature while reaping the rewards of a satisfying workout. Our classes are intentionally intimate, designed to see you as an individual, because our ultimate goal is for every person to feel truly seen and valued. Yownn Yoga specializes in tailored yoga programs that address various aches and pains such as yoga for backpain & stress relief, strategically offered at multiple locations throughout Gaborone. We recognize the paramount significance of mindfulness and the art of slowing down in today's fast-paced world. Join us to experience the gentle yet professional touch of Yownn Yoga. It's an opportunity to embrace mindfulness, release tension, and rejuvenate both your body and spirit. In this journey, we invite you to savor each moment, one breath at a time.